Lidl • 125 g
Sardines
Product Insights
Lidl offers a 125 g tin of sardines in tomato sauce, sourced primarily from Irish waters. The product belongs to the fish and seafood PNNS group, carries a Nutri‑Score of A and is classified in NOVA group 3, delivering 17 g of protein, low sugars and modest salt per 100 g while providing 9.2 g of fat. It is a good source of omega‑3 fatty acids and protein, but the moderate saturated fat and the presence of fish as an allergen may be concerns for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned sardines, this product contains more fat (9.2 g vs 6.6 g) and saturated fat (2.9 g vs 1.3 g), slightly more sugar, but markedly less salt (0.8 g vs 5.3 g) and a little less protein (17 g vs 18.1 g).
Ingredients
gb][ie] sardines in tomato sauce with chilli flavour ingredients 65% sardines (fish), 35% tomato sauce (water, 12,8% double concentrated tomato purée, salt, natural chilli flavouring), allergy advice for allergens, see ingredients in bold,
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Sardines.
