Connétable • 165g
Sardines
Product Insights
This product is canned sardines preserved in extra-virgin olive oil, with added salt, and belongs to the Fish and seafood PNNS group. It carries a Nutri-Score of B, is classified as NOVA 3, and provides about 24 g of protein, virtually no sugar, moderate fat including 3.1 g of saturated fat, and 1 g of salt per 100 g. While it offers high-quality protein and low sugars, the moderate salt and saturated fat levels and its processed nature suggest it should be eaten in moderation, especially by those watching sodium intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar foods, this sardine product contains no sugar (0 g vs 0.98 g/100 g), less salt (1 g vs 5.32 g), higher protein (24 g vs 18.05 g) and a comparable amount of fat.
Ingredients
Sardines , huile d’olive vierge extra, sel.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Sardines.
