Connétable • 115g
Sardines sans huile
Product Insights
Sardines sans huile is a canned fish product from the Connétable brand, classified in the fish group of the PNNS categories. It carries an excellent Nutri‑Score of A and a NOVA rating of 3, indicating a processed but not ultra‑processed product, with high protein (18.9 g per 100 g) and low sugar (0.8 g per 100 g). However, it contains more total fat (9.3 g) and saturated fat (3 g) than the average canned sardine and provides 160 kcal per 100 g, which may be a concern for low‑calorie diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned sardines, Sardines sans huile provides more total fat (9.3 g vs 6.6 g) and saturated fat (3 g vs 1.3 g), similar protein (18.9 g vs 18.1 g), lower sugar (0.8 g vs 1.0 g) and considerably less salt (0.9 g vs 5.3 g).
Ingredients
Sardines (Sardina pilchardus), eau, carottes 8,7% orange et jaune en proportions variables), vin blanc Muscadet 2,4%, vinaigre de vin blanc, sel, vinaigre d'alcool, amidon de maïs, oignon. Peut contenir des traces de céleri.
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Frequently Asked Questions
Everything you need to know about Sardines sans huile.
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