Question 1

Why is Connetable Boneless Sardines Natural classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Accepted Answer

The product is considered ultra-processed because it undergoes canning, heating and the addition of non-intrinsic ingredients such as water, lemon juice, salt and a natural flavoring; these processing steps place it in the NOVA 4 category. The only listed additive is a natural flavor, and salt is added for taste; no preservatives, emulsifiers or artificial colors are present.

Question 2

How does the salt content in this product affect a hypertensive diet?

Accepted Answer

The sardines contain a moderate amount of salt, roughly around 1 to 1.2 g per 100 g, which can contribute to daily sodium intake. For people with hypertension, consuming high-salt foods can raise blood pressure, so this product should be eaten in moderation and balanced with other low-salt foods to stay within recommended limits of less than 5 g of salt per day.

Question 3

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

Accepted Answer

The product is not vegan or vegetarian because it contains fish. It is suitable for keto and low-carb diets because it is high in protein and low in carbohydrates. It is gluten-free as no wheat or gluten-containing ingredients are listed. Fish is generally permissible in halal diets, but the product lacks an official halal certification, so consumers requiring halal assurance should verify with the manufacturer.

Connétable • 140g (98g égoutté)

Sardines sans arêtes au naturel

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