Connétable • 140g
Sardines sans arêtes au piment à l'huile d'olive
Product Insights
The product is boneless sardines with chili in olive oil, a canned fish that falls under the Fish Meat Eggs and Fish and seafood dietary groups. It carries a Nutri-Score of B, reflecting high protein (24 g per 100 g) but also a high fat content (14 g) and moderate salt (1 g), and it is placed in NOVA group 4, indicating it is ultra‑processed. While it supplies omega‑3 fatty acids and contains no added sugars, the added salt, extra‑virgin olive oil and natural flavoring mean it is not a whole‑food option.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned fish, this sardine product contains no sugar, about twice the protein (24 g vs 18 g), roughly double the fat (14 g vs 6.6 g) and more than double the saturated fat (3.4 g vs 1.3 g), while its salt (1 g) is lower than the average 5.3 g and its energy (222 kcal) exceeds the typical 149 kcal.
Ingredients
Sardines, huile d'olive vierge extra, piment rouge 1%,sel, arôme naturel
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Frequently Asked Questions
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