Connétable
Sardines sans arêtes à l'huile d'olive vierge extra
Product Insights
Sardines sans arêtes à l'huile d'olive vierge extra are canned whole sardines preserved in extra‑virgin olive oil, belonging to the Fish Meat Eggs dietary family. The product delivers a Nutri‑Score of B, 24 g of protein, 0 g of sugars and moderate levels of fat (14 g) and salt (1 g per 100 g), offering a high‑protein, low‑carb option but with a relatively high fat content. Classified in NOVA group 3, it is moderately processed and provides valuable omega‑3 fatty acids while still requiring mindful portion control due to its fat load.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average canned seafood (6.6 g fat, 0.98 g sugars, 5.3 g salt per 100 g), this sardine product contains about double the fat, virtually no sugars and only one‑fifth the salt.
Ingredients
_Sardines_, huile d'olive vierge extra, sel,
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Frequently Asked Questions
Everything you need to know about Sardines sans arêtes à l'huile d'olive vierge extra.
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