Nixe • 120 g
Sardines
Product Insights
Nixe Sardines are canned fish fillets packed in olive oil and salt, falling under the fish meat eggs group of the PNNS classification. The product carries a Nutri‑Score of C and is classified in NOVA group 3, reflecting moderate processing and a nutritional profile that offers high protein (23.8 g per 100 g) but also moderate fat (11 g) and saturated fat (2.8 g). While the low sugar and zero carbohydrate content make it suitable for low‑carb diets, the relatively high fat and salt levels and absence of added fiber limit its overall health rating.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned seafood, this sardine contains more than double the fat (11 g vs 6.6 g) and protein (23.8 g vs 18.0 g), but far less sugar (0 g vs 0.98 g) and salt (1.24 g vs 5.32 g), resulting in a higher energy value of 194 kcal versus 149 kcal per 100 g.
Ingredients
Sardines, huile d'olive et sel
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Frequently Asked Questions
Everything you need to know about Sardines.
