Why is the Cooked puree of 4 green vegetables classified as a processed (NOVA 3) product and does it contain any additives?

The puree is made by cooking and blending four green vegetables with a small amount of salt, which qualifies it as a processed (NOVA 3) food. No artificial preservatives, flavorings or colorants are listed, so it contains only the natural vegetable ingredients and salt.

How does the salt and saturated‑fat content of this vegetable puree affect a hypertensive or heart‑healthy diet?

At 0.58 g of salt per 100 g, the product contributes a moderate amount of sodium that can add up if consumed in large portions, which may be a concern for hypertension. It also provides 1.6 g of saturated fat per 100 g, higher than typical fresh vegetables, so individuals following a heart‑healthy diet should enjoy it in moderation.

Is this organic vegetable puree suitable for vegan, gluten‑free and other strict diets?

Yes, the puree contains only vegetables and salt, contains no animal‑derived ingredients, and is free from gluten, making it compatible with vegan, gluten‑free, dairy‑free and most other restrictive dietary regimes.

Freshona

Purée cuisinée de 4 légumes verts

Plant Based Foods And Beverages

Product Insights

Freshona’s Cooked puree of 4 green vegetables is an organic, ready-to-eat plant-based food that belongs to the vegetable segment of plant-based foods. It carries a Nutri-Score of B and is classified as a NOVA 3 processed product, offering low sugar, high fiber and protein but containing moderate amounts of fat, saturated fat and salt. While the low sugar and added fiber are positive, the relatively high fat, saturated fat and sodium make it less suitable for low-salt or low-fat dietary plans.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal57 kcal

Fat1.8 g

Saturated Fat1.6 g

Carbohydrates5.9 g

Sugars2 g

Comparative Analysis

Compared with the average mashed-vegetable product, this puree contains less sugar but markedly more fat, saturated fat, salt, energy and carbohydrates, while offering higher fiber and protein.

84%

35%

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Frequently Asked Questions

Everything you need to know about Purée cuisinée de 4 légumes verts.

Bio Village,Marque Repère

450g