Why is Purée cuisinée de 4 légumes verts classified as NOVA 3 and what does that indicate about its processing level?

NOVA 3 means the food is processed but not ultra‑processed; it contains only the listed vegetables, potatoes, a small amount of fresh cream, salt, garlic and pepper, without any additives, flavor enhancers or industrial formulations.

How does the salt content in this puree affect a hypertensive diet?

With 0.49 g of salt per 100 g, the puree contributes a modest amount of sodium; individuals with high blood pressure should monitor portion sizes to keep total daily salt intake within recommended limits.

Is this puree suitable for vegan or dairy‑free diets?

No, the product includes fresh cream and lists milk as an allergen, so it is not vegan or dairy‑free, although it is suitable for lacto‑vegetarians.

Carrefour BIO, Carrefour • 450 g

Purée cuisinée de 4 légumes verts

Plant Based Foods And Beverages

Product Insights

Purée cuisinée de 4 légumes verts is a frozen, cooked vegetable puree made from green beans, courgettes, sweet peas, broccoli, potatoes and a small amount of fresh cream. It belongs to the PNNS group Vegetables, carries a Nutri‑Score of A and is classified as NOVA 3, indicating limited processing with few added ingredients. While the product is low in sugars, fat and saturated fat and provides a good amount of dietary fiber, its protein content is modest and it contains dairy, which may be a concern for vegans or those with milk allergies.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal59 kcal

Fat2.8 g

Saturated Fat1.7 g

Carbohydrates4.5 g

Sugars2.2 g

Comparative Analysis

Compared with typical frozen vegetable purees, this product contains far less sugar, fat and saturated fat, slightly more fiber, a similar level of salt, and about one‑quarter the energy per 100 g.

Ingredients

Haricots verts * 31%, courgettes* 23%, petits pois doux* 13%, brocolis* 13%, pommes de terre* 11%, _crème_ fraîche* 5%, sel, ail*, poivre*. *Ingrédients issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Purée cuisinée de 4 légumes verts.

Bio Village,Marque Repère

450g