Why is Aubergines cuisinées à la Provençal classified as a processed food (NOVA 3) and what ingredients lead to this classification?

It is classified as NOVA 3 because it is a ready‑to‑eat canned dish that combines several ingredients that have been cooked, blended and preserved; the inclusion of pre‑fried eggplant pieces, tomato puree, added oil and sugar constitutes processing steps beyond simple culinary preparation, placing it in the processed category.

How does the sugar and salt content of this dish affect people with diabetes or hypertension?

With 5.6 g of sugars and 0.76 g of salt per 100 g, the product adds a moderate amount of quick‑release carbohydrates and sodium, which can raise blood glucose levels and blood pressure; individuals managing diabetes or hypertension should limit portion size or choose lower‑sugar, lower‑salt alternatives.

Is the sunflower oil used in this product a concern for individuals allergic to sunflower seeds?

The recipe contains sunflower oil, which is derived from sunflower seeds and can trigger reactions in people with a known sunflower seed allergy; such consumers should avoid the product or check for alternative oil‑free versions.

Cassegrain • 660 g

Aubergines cuisinées à la Provençal

Fruits And Vegetables

Product Insights

Aubergines cuisinées à la Provençal is a ready‑to‑heat canned vegetable dish made primarily of eggplant, tomatoes and onions, flavored with olive oil and herbs. It belongs to the fruits and vegetables group, carries a Nutri‑Score of A and is classified in the NOVA 3 processing category, indicating a processed but not ultra‑processed product. Nutritionally, the dish provides modest calories (≈83 kcal per 100 g) and a good amount of vegetables (≈81 % fruits‑vegetables‑nuts), yet its fat (5.2 g), saturated fat (0.6 g) and sugars (5.6 g) are above average for similar vegetable meals, while fiber (2.2 g) and protein (1.2 g) are below typical levels.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal83 kcal

Fat5.2 g

Saturated Fat0.6 g

Carbohydrates6.7 g

Sugars5.6 g

Comparative Analysis

Compared with average canned vegetable meals, this product contains roughly four times more fat (5.2 g vs 1.4 g), higher sugar (5.6 g vs 3.6 g) and lower fiber (2.2 g vs 4.1 g) and protein (1.2 g vs 3.8 g), while its calorie and salt levels are similar to the category averages.

Ingredients

Dès d'aubergines préfrites 36% (aubergines 31%, huile de tournesol), tomates pelées concassées au jus 23% (tomates, jus de tomate), dès d'aubergines 15%, oignons coupés 12%, purée de tomates mi-réduite 5,4%, double concentré de tomates 2,2%, sucre 1,4%, huile d'olive vierge extra 1%, basilic 0,9%, sel, ail, jus concentré de citron.

84%

35%

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