Why is Blanc de poulet classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is made from reconstituted chicken fillet that is blended with water, salt, dextrose, sugar, spices, aromatic herbs and natural flavourings, and it includes functional additives such as carrageenan (E407) as a gelling agent, potassium lactate (E326) as a preservative, and vitamin C as an antioxidant, which together place it in the ultra-processed NOVA 4 category.

How does the salt content in this product affect a hypertensive diet?

With 1.7 g of salt per 100 g, the product contributes a noticeable portion of the recommended maximum daily sodium intake (about 2 g of salt), so regular consumption could increase blood pressure and should be limited by people with hypertension or those watching their sodium intake.

Is the carrageenan (E407) used as a gelling agent in this product a potential health concern?

Carrageenan is a seaweed-derived thickener that is approved for food use, but some studies suggest it may cause gastrointestinal irritation in sensitive individuals; most consumers tolerate it well, but those with known sensitivities should monitor their reaction.

Album • 120 g

Blanc de poulet

Fish Meat Eggs

Product Insights

Blanc de poulet is a reconstituted chicken breast slice that belongs to the processed meat category (PNNS group: Processed meat). It earns a Nutri-Score of B and is classified as ultra-processed (NOVA 4), offering a high protein content of about 20 g per 100 g while being low in fat, saturated fat and sugars. However, it contains a relatively high amount of salt (1.7 g per 100 g) and several additives such as carrageenan, potassium lactate, dextrose and natural flavourings, which may be a concern for health-conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal100 kcal

Fat1.8 g

Saturated Fat0.5 g

Carbohydrates0.9 g

Sugars0.8 g

Comparative Analysis

Compared with the average processed meat product, this chicken breast slice provides roughly 20 g of protein per 100 g (above the typical 18.4 g) and contains substantially lower fat, saturated fat, sugars and salt, resulting in about 101 kcal per 100 g versus the category average of 255 kcal.

Ingredients

88% filet de poulet (Origine : France), eau, sel, dextrose, arômes naturels (dont un contenant naturellement des polyphénols), antioxydant : acide ascorbique , sucre, oignon en poudre, ail en poudre, plantes aromatiques, épices (poivre noir, noix de muscade, girofle), gélifiant : carraghénanes , conservateur : lactate de potassium,

84%

35%

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