
Product Insights
Blanc de poulet is a sliced, cooked chicken breast product marketed as a standard-quality reconstituted meat and belongs to the processed-meat family. It provides 16 g of protein per 100 g, low sugars (1.1 g) and a modest fiber amount (0.8 g), but contains 2.7 g of salt, which is considered high for a single serving, and includes several additives such as glucose syrup, soy protein, diphosphates, carrageenan, sodium nitrite and sodium erythorbate. The product is classified as ultra-processed (NOVA 4) and carries a Nutri-Score of D, reflecting the combined effect of its high salt level, added sugars and multiple food-industry additives, while also being a source of soy which may trigger allergies.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average processed-meat slice, this chicken breast product contains far less fat (3.8 g vs 18.6 g), saturated fat (1.1 g vs 6.8 g), sugar (1.1 g vs 1.6 g) and salt (2.7 g vs 3.5 g), while offering higher fiber (0.8 g vs 0.2 g) and similar protein levels.
Ingredients
Filets de poulet 67%, eau, sirop de glucose, protéines de soja, sel, stabilisants: diphosphates et triphosphates, gélifiant: carraghénanes, antioxydant: érythorbate de sodium, conservateur: nitrite de sodium. Peut contenir des traces d'oeuf. Poulet origine Union Européenne et Royaume Uni.
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Frequently Asked Questions
Everything you need to know about Blanc de poulet.














