Blanc de poulet

Blanc de poulet is a reconstituted cooked chicken breast slice sold by Monoprix and belongs to the protein (meat) group of foods. It carries a Nutri-Score of E and is classified in the ultra-processed NOVA 4 category, with very low sugar and fat but a high salt level of 4.5 g per 100 g. While it provides about 20 g of protein and only 95 kcal per 100 g, the presence of sodium nitrite, sodium erythorbate and caramel colour raises nutritional and health concerns.