
Product Insights
Blanc de poulet is a reconstituted cooked chicken breast ham made in France, classified under the 'Fish Meat Eggs' and 'Processed meat' groups. It offers a high protein content of 18.5 g per 100 g and low sugars, but the product is ultra‑processed (NOVA 4) and carries a Nutri‑Score of D due to its elevated salt level and the presence of several additives. Consumers should weigh the benefit of lean protein against the drawbacks of high sodium and the additive list when deciding to include it in their diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the typical processed meat average, this chicken breast ham contains far less fat, saturated fat, sugar and salt while delivering slightly more protein and about half the calories.
Ingredients
Filet de poulet (83%), eau, sel, protéines de LAIT, sirop de glucose, conservateurs (E326, E262), gélifiants (E407, E506), arômes, stabilisants (E450 et E451), antioxydant (E301).
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Frequently Asked Questions
Everything you need to know about Blanc de poulet.











