
Product Insights
Blanc de poulet is a sliced cooked chicken breast ham made primarily of French chicken fillet (approximately 88.5%) combined with water, salt, dextrose and two food additives. It carries a Nutri‑Score of B, offers a high protein content of 20 g per 100 g and low sugars and saturated fat, but is classified as ultra‑processed (NOVA 4) and contains a relatively high salt level of 1.7 g per 100 g. The product’s additives include sodium nitrite (E250) as a preservative and ordinary caramel (E150a) as a colour, which are the main points of concern despite its lean protein profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical prepared meats, this chicken ham delivers far less fat (1.9 g vs 18.6 g), saturated fat (0.5 g vs 6.8 g) and sugars (0.6 g vs 1.6 g), while its salt level (1.7 g) is slightly below the category average of 3.5 g.
Ingredients
Viande de filets de poulet 88,5% (origine: France), eau, sel, dextrose, conservateur : nitrite de sodium, colorant : caramel ordinaire.
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Frequently Asked Questions
Everything you need to know about Blanc de poulet.










