Why is Greek feta (70% sheep & 30% goat milk) classified as processed (NOVA 3) and what additives are present?

The cheese is made from pasteurised sheep and goat milk, sea salt, microbial rennet and cheese cultures; these are natural ingredients and no artificial preservatives or added sugars are used, which places the product in NOVA group 3 (processed foods).

How does the salt and saturated‑fat content of this feta affect people with hypertension or heart‑related concerns?

With 2 g of salt and 17.9 g of saturated fat per 100 g, the cheese can raise blood pressure and LDL cholesterol, so individuals on low‑sodium or heart‑healthy diets should limit their intake.

Is the sheep‑milk component in this feta a problem for people with dairy allergies?

Yes, the primary ingredients are sheep milk and goat milk, both containing milk proteins that trigger dairy allergies; anyone allergic to milk should avoid this product.

La Farm SA • 200g

griechischer Feta (70 % Schafs- & 30 % Ziegenmilch) 43 % (Bio)

Milk And Dairy Products

Product Insights

Greek feta made from 70% sheep milk and 30% goat milk is marketed as an organic cheese and sold in 200 g packets at Lidl. It belongs to the Milk and dairy products family, specifically cheese, carries a Nutri‑Score of D and is placed in NOVA group 3, indicating a processed but not ultra‑processed product; it offers high protein and zero sugars while being rich in saturated fat and contains a notable amount of salt. The cheese is gluten‑free, soy‑free and palm‑oil‑free, suitable for vegetarian diets, but its high saturated‑fat and salt levels make it less appropriate for low‑sodium or heart‑healthy eating plans.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal286 kcal

Fat24.6 g

Saturated Fat17.9 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar products, this feta has slightly lower total fat (24.6 g vs 25.0 g) and salt (2 g vs 3.3 g), zero sugars, but a higher saturated‑fat content (17.9 g vs 15.3 g) and lower protein (16.2 g vs 20.3 g).

Ingredients

Pasteurisierte Schafsmilch, pasteurisierte Ziegenmilch', Meersalz, mikrobielles Lab, Käsereikulturen

84%

35%

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Frequently Asked Questions

Everything you need to know about griechischer Feta (70 % Schafs- & 30 % Ziegenmilch) 43 % (Bio).

BioBio, Netto MD

150 g