Why does this cheese have a Nutri‑Score of D, and which nutrients are responsible for that rating?

The D rating is mainly driven by its high saturated‑fat (17.3 g) and salt (1.8 g) values, which generate many negative points, while its low sugar content contributes little positive points, resulting in a net score of 15.

How might the saturated‑fat and salt levels in this cheese affect individuals with heart disease or hypertension?

High saturated‑fat can raise LDL cholesterol, and elevated salt intake may increase blood pressure; therefore, people with cardiovascular concerns should consume this cheese in moderation.

Is the lactose present in this cheese a problem for people with lactose intolerance?

Yes, the ingredient list shows cow’s milk, which contains about 4.8 g of lactose per 100 g, so lactose‑intolerant consumers may experience symptoms and should choose lactose‑free alternatives.

Gutes Land • 250g

Käseaufschnitt

Milk And Dairy Products

Product Insights

Käseaufschnitt is a sliced cheese blend from cow’s milk that belongs to the milk and dairy products family, specifically cheese. It carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting its processed nature and the presence of added salt, lactic cultures and microbial rennet. The product delivers 25 g of protein and high calcium per 100 g but also contains 17.3 g of saturated fat and 1.8 g of salt, making it high in these nutrients while remaining low in sugar.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal660 kcal

Fat25 g

Saturated Fat17.3 g

Carbohydrates0.1 g

Sugars0.1 g

Comparative Analysis

Compared with the average sliced‑cheese category, this product has markedly lower sugar (0.1 g vs 1.83 g) and salt (1.8 g vs 3.31 g), a similar total fat content (25 g vs 25.03 g), but a higher saturated‑fat level (17.3 g vs 15.29 g).

Ingredients

Pasteurisierte Kuhmilch, Speisesalz, Säuerungskulturen, mikrobielles Lab.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Käseaufschnitt.

Gut & Günstig

250g