Why does this cheese have a Nutri‑Score of D and which nutrients drive that rating?

The Nutri‑Score D is primarily caused by the high saturated fat (20.7 g) and moderate salt (1 g) content, which generate many negative points, while the positive points from protein (25.8 g) cannot offset them enough to reach a higher grade.

Is this cheese suitable for low‑carb or keto diets?

Yes, the cheese is very low in carbohydrates and sugars (0 g), making it compatible with low‑carb and ketogenic diets, though its high saturated fat should be considered by those monitoring fat quality.

What is the optimal way to store this cheese once opened to maintain its quality?

After opening, wrap the cheese tightly in parchment or cheese paper and keep it in the refrigerator at 4 °C; consume within 1–2 weeks for best flavor and texture, and avoid airtight plastic wraps that can trap moisture and cause mold.

EDEKA Bio • 200g

Bergkäse 50% Fett i. Tr. mit Heumilch aus dem Allgäu

Milk And Dairy Products

Product Insights

Bergkäse 50% Fett i. Tr. mit Heumilch aus dem Allgäu is an organic German mountain cheese produced from hay‑milk in the Allgäu region. It belongs to the cheese group (en:cheese), carries a Nutri‑Score of D and is classified in NOVA group 3, offering 25.8 g of protein and zero sugars per 100 g but also 31.5 g of total fat, 20.7 g of saturated fat and 1 g of salt. While the high protein and organic credentials are positives, the elevated saturated fat and modest salt level result in a lower overall nutritional rating.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal387 kcal

Fat31.5 g

Saturated Fat20.7 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average cheese (fat 25 g, saturated fat 15 g, salt 3.3 g, sugars 1.8 g per 100 g), this Allgäu bergkäse contains more total and saturated fat, less salt and no sugar.

Ingredients

Bio Bergkäse, aus Heumilch g.t.S. aus dem Allgäu hergestellt

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Bergkäse 50% Fett i. Tr. mit Heumilch aus dem Allgäu.

Alnatura, Alnatura GmbH

125 g

Bergkäse

View Analysis

Edeka Bio

150g

Bergkäse

View Analysis

Gutes Land

250g

Käseaufschnitt

View Analysis

Alnatura, Alnatura GmbH

125 g

Parmigiano Reggiano Stück

View Analysis

griechischer Feta (70 % Schafs- & 30 % Ziegenmilch) 43 % (Bio)

La Farm SA

200g

griechischer Feta (70 % Schafs- & 30 % Ziegenmilch) 43 % (Bio)

View Analysis

Alnatura, Alnatura GmbH

140 g

Ziegenfrischkäse aus Heumilch

View Analysis

EDEKA Bio • 200g

Bergkäse 50% Fett i. Tr. mit Heumilch aus dem Allgäu

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal387 kcal

Fat31.5 g

Saturated Fat20.7 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average cheese (fat 25 g, saturated fat 15 g, salt 3.3 g, sugars 1.8 g per 100 g), this Allgäu bergkäse contains more total and saturated fat, less salt and no sugar.

Ingredients

Bio Bergkäse, aus Heumilch g.t.S. aus dem Allgäu hergestellt

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.