Which nutrients are responsible for the C Nutri‑Score of Ziegenfrischkäse aus Heumilch?

The C rating is mainly driven by its relatively high saturated‑fat content (8.5 g per 100 g) and moderate salt level (0.8 g), while its protein and low sugar levels provide some positive points.

How might the saturated‑fat and salt levels in this goat cheese affect a heart‑healthy diet?

The saturated‑fat amount is lower than many full‑fat cheeses but still contributes to overall saturated‑fat intake, and the salt is well below average for cheeses, making it a moderate choice for a heart‑healthy diet when consumed in appropriate portions.

Is the presence of milk allergens in Ziegenfrischkäse aus Heumilch a concern for people with dairy sensitivities?

Yes, the product contains goat milk as the main ingredient and may contain trace amounts of cow and sheep milk, so anyone with a milk allergy should avoid it.

Alnatura, Alnatura GmbH • 140 g

Ziegenfrischkäse aus Heumilch

Milk And Dairy Products

Product Insights

Ziegenfrischkäse aus Heumilch is an organic fresh goat cheese produced in Austria and sold in Alnatura stores. It belongs to the Milk and dairy products group, specifically cheese, and carries a Nutri‑Score of C and a NOVA classification of 3, indicating a moderately processed product. Per 100 g it provides 13 g fat (with 8.5 g saturated fat), 11 g protein, 3.5 g sugars, 0.8 g salt and is labeled as containing milk allergens, so it should be kept refrigerated and consumed in line with its moderate fat and salt levels.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal177 kcal

Fat13 g

Saturated Fat8.5 g

Carbohydrates4 g

Sugars3.5 g

Comparative Analysis

Compared with the average fresh cheese, this goat cheese has considerably less fat, saturated fat and salt, but a higher sugar content than typical market values.

Ingredients

ZIEGENFRISCHKÄSE*, Speisesalz *aus biologischer Landwirtschaft. Kann Spuren von Kuh - und Schafmilch enthalten.

84%

35%

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Frequently Asked Questions

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