Campo Largo,Lidl • 540 g neto, 400 g escurrido
Garbanzos cocidos categoría extra
Product Insights
Garbanzos cocidos categoria extra are canned cooked chickpeas presented in a glass jar, classified in the legumes group of plant‑based foods. With a Nutri‑Score of A, an Eco‑Score of A, low sugar (0.4 g), low fat (1.7 g), high fiber (4.2 g) and 5.6 g of protein per 100 g, it offers a nutritious profile relative to typical canned legumes. However, it is rated NOVA 4, meaning it is ultra‑processed, and it contains the additives calcium disodium EDTA and sodium metabisulfite together with 0.53 g of salt per 100 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned legume product, this chickpea offering contains far less sugar (0.4 g vs 4.09 g), fat (1.7 g vs 15.16 g) and salt (0.53 g vs 2.32 g) while delivering similar protein and fiber levels.
Ingredients
Garbanzos, agua, sal, secuestrante: EDTA de calcio y disodio, antioxidante: metabisulfito sódico.
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Frequently Asked Questions
Everything you need to know about Garbanzos cocidos categoría extra.
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Consum
570g