
Product Insights
Bio Hummus paprykowy is an organic, vegan paprika‑flavoured spread sold in a 160 g jar. It belongs to the Fat and sauces group and offers a good amount of plant‑based protein (7.9 g) and dietary fiber (4.3 g) while keeping sugars low at 4 g per 100 g, but it is relatively high in fat (18 g) and calories (250 kcal) with a moderate salt level of 1.08 g per 100 g. The product carries an EU organic label, but its Nutri‑Score is not disclosed, and the formulation is considered processed, so consumers should weigh the nutritional trade‑offs.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical hummus, this product contains more fat (18 g vs 12 g), higher protein (7.9 g vs 2.1 g) and fiber (4.3 g vs 1.36 g), fewer sugars (4 g vs 10.95 g) and less salt (1.08 g vs 5.02 g), but also more calories (250 kcal vs 183 kcal) and carbohydrates (12 g vs 16.35 g).
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Frequently Asked Questions
Everything you need to know about Bio Hummus paprykowy.












