Why is Blanc de poulet -25% sel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is reconstituted with added water, dextrose, salts and a blend of flavourings, and it includes several food‑industry additives such as carrageenan (E407) as a gelling agent, nitrite sodium (E250) as a preservative, caramel colour (E150a) for appearance, and natural flavourings. This level of formulation and processing places it in the NOVA 4 ultra‑processed category.

How does the salt content in this product affect a hypertensive diet?

At 1.28 g of salt per 100 g, the product provides about 26 % of the World Health Organization’s recommended maximum daily salt intake of 5 g. While lower than many processed meats, it should still be consumed in moderation by people managing high blood pressure.

Is the nitrite sodium used as a preservative in this product a health concern?

Nitrite sodium (E250) is commonly used to inhibit bacterial growth and preserve colour in cured meats. At the low levels required for preservation, it is regarded as safe by food authorities, but excessive consumption of nitrite‑containing foods has been linked to the formation of nitrosamines, so individuals sensitive to nitrites may wish to limit intake.

Lidl, Saint Alby

Blanc de poulet -25% sel

Fish Meat Eggs

Product Insights

Blanc de poulet -25% sel is a ready‑to‑eat sliced chicken breast product sold by Lidl under the Saint Alby brand, classified in the meat family (pnns_groups: Fish Meat Eggs). It carries a Nutri‑Score of A and offers a low amount of fat, saturated fat, sugars, salt and energy compared with typical prepared‑meat averages, while providing 21 g of protein per 100 g. Nevertheless, it is an ultra‑processed item (NOVA 4) and contains additives such as dextrose, carrageenan (E407), nitrite sodium (E250) and caramel colour (E150a), which some consumers may view negatively.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal109 kcal

Fat2.4 g

Saturated Fat0.6 g

Carbohydrates0.8 g

Sugars0.8 g

Comparative Analysis

Compared with the average values for prepared meats, this chicken slice contains about one‑third the fat (2.4 g vs 18.6 g), roughly one‑quarter the saturated fat (0.6 g vs 6.8 g), approximately half the salt (1.28 g vs 3.5 g) and less than half the sugar (0.8 g vs 1.6 g) per 100 g, while delivering a higher protein content (21 g vs 18.4 g).

Ingredients

88% viande de filets de poulet (Origine : France, Pologne, Hollande, Allemagne), eau, dextrose, sel, sels minéraux marins (potassium, magnésium, calcium), sucre, arômes naturels, oignon en poudre, ail en poudre, feuilles de laurier, thym, poivre noir, noix de muscade, clou de girofle, gélifiant : carraghénanes; conservateur: nitrite de sodium; colorant (de surface): caramel ordinaire.

84%

35%

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