Why does Parmigiano Reggiano AOP en copeaux receive a Nutri‑Score of D, and which nutrients drive this rating?

The D grade stems mainly from its high saturated fat (19.6 g/100 g) and moderate salt (1.6 g/100 g), which generate many negative points in the Nutri‑Score calculation, while its low sugar and high protein provide only limited positive points.

How might the saturated fat and salt levels in this cheese affect a heart‑healthy or hypertensive diet?

The elevated saturated fat can increase LDL cholesterol when consumed in excess, and the salt contributes to sodium intake, which may raise blood pressure; therefore, people following heart‑healthy or low‑sodium diets should limit portion size and balance it with lower‑fat, lower‑salt foods.

Is the milk in Parmigiano Reggiano AOP en copeaux a concern for individuals with dairy allergies or lactose intolerance?

Yes, the product is made primarily from cow's milk and contains about 4.9 g of lactose per 100 g, so it is unsuitable for people with milk allergy or significant lactose intolerance.

Milbona • 125g

Parmigiano Reggiano AOP en copeaux

Milk And Dairy Products

Product Insights

Parmigiano Reggiano AOP en copeaux belongs to the Milk and dairy products family, specifically the cheese subgroup. It carries a Nutri‑Score of D and is classified in NOVA group 3, indicating a processed but not ultra‑processed product. While it offers very high protein (32.4 g/100 g) and low sugars, it also contains elevated saturated fat (19.6 g/100 g) and a notable amount of salt, which balances its nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with average cheeses, this product is richer in fat and saturated fat, but contains far less salt and sugar and delivers substantially more protein per 100 g.

Ingredients

_lait_ cru, sel, présure

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Parmigiano Reggiano AOP en copeaux.

Casa azzurra

80g

Parmigiano reggiano AOP copeaux

View Analysis

Galbani

Parmigiano Reggiano en copeaux

View Analysis

Milbona

Parmigiano Reggiano DOP En copeaux

View Analysis

Carrefour

200 g