Why is Atún claro al natural classified as a processed food (NOVA 3) and does it contain any additives?

The tuna is cooked and sealed in cans, which places it in the processed‑food category (NOVA 3). The ingredient list shows only tuna and a small amount of salt, so there are no added preservatives, flavorings or other additives.

How does the low sugar and moderate salt content of this tuna affect diets for people with diabetes or hypertension?

The zero‑sugar content makes the tuna suitable for diabetes management, as it does not raise blood glucose. The salt level of 1.25 g per 100 g is moderate; people with hypertension should monitor portion size to keep total sodium intake within recommended limits.

Is the tuna in this product a concern for individuals with fish allergies, and are there any other allergens present?

Yes, tuna is a fish allergen and can trigger reactions in people with seafood allergies. The product does not list any additional allergens such as soy, dairy or nuts.

Nixe • 3 x 80 g

Atún claro al natural

Fish Meat Eggs

Product Insights

Atún claro al natural is a clear tuna product packaged in three 80 g cans, belonging to the Fish Meat Eggs group. It carries a Nutri‑Score of A thanks to its high protein (25 g per 100 g), zero sugars and low saturated fat, while the salt level is moderate at 1.25 g per 100 g. The product is classified as a minimally processed (NOVA 3) food, but it receives an Eco‑Score of E due to unknown origin and packaging factors.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal114 kcal

Fat1.4 g

Saturated Fat0.3 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average fatty fish, this tuna contains far less fat, saturated fat, sugar and salt, while providing considerably more protein per 100 g.

84%

35%

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Frequently Asked Questions

Everything you need to know about Atún claro al natural.

consum

480g