
Product Insights
Speisequark is a 20 % fat fresh dairy dessert made from 100 % milk‑derived quark and sold in 250 g plastic bricks at Lidl. It carries a Nutri‑Score of A, placing it among the healthiest dairy options, while its NOVA 3 rating reflects a moderately processed product without added additives. Nutritionally it provides 10.3 g protein and only 3.7 g sugar per 100 g, well below the average dairy dessert, though its saturated fat (3 g) is slightly higher than the sector average and it contains milk, which is an allergen.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dairy dessert, this quark has markedly lower sugar (3.7 g vs 11.1 g) and salt (0.1 g vs 0.58 g), slightly less total fat (4.3 g vs 4.9 g) but a higher saturated fat level (3 g vs 2.75 g), resulting in a lower energy value of 97 kcal versus 132 kcal per 100 g.
Ingredients
Speisequark 100%
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Speisequark.











