K-Bio • 250g
Speisequark 40%
Product Insights
Speisequark 40% is an organic plain quark made from cow’s milk, belonging to the Milk and dairy products group and classified as a dairy dessert. It carries a Nutri‑Score of C and is placed in NOVA group 2, indicating a minimally processed dairy ingredient, with 10 g of fat (including 6.9 g saturated fat), 9 g of protein and low sugar (3.2 g) per 100 g. While the high saturated‑fat and moderate calorie content may be a concern for low‑fat or heart‑healthy diets, the product’s low salt and sugar levels, plus its protein richness, make it a reasonably balanced option for those seeking a creamy, high‑protein dairy snack.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Energetically it provides 142 kcal per 100 g, its saturated‑fat (6.9 g) is roughly 2.5 times the category average of 2.75 g, its sugar (3.2 g) is far below the average 11.05 g, and its protein (9 g) surpasses the typical 6.74 g.
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Frequently Asked Questions
Everything you need to know about Speisequark 40%.
