Why is SPEISEQUARK MAGERSTUFE classified as a processed (NOVA 3) product and does it contain any additives?

The quark undergoes processing steps such as fermentation, fat reduction and straining, which place it in NOVA group 3, but the ingredient list shows no additives, so it contains none.

How does the sugar and salt content of this low‑fat quark affect people with diabetes or hypertension?

With 4.2 g of sugar and 0.09 g of salt per 100 g, the product is low in both nutrients, making it suitable for moderate consumption by people managing diabetes or high blood pressure, though portion control is still advisable.

Is SPEISEQUARK MAGERSTUFE suitable for a keto or low‑carb diet and is it safe for individuals with a milk allergy?

The quark provides only 4.2 g of carbohydrates per 100 g, so it can fit a keto or low‑carb plan when eaten in limited portions, but because it is made entirely from milk it is not safe for anyone with a milk allergy.

GUT & GÜNSTIG • 500g

SPEISEQUARK MAGERSTUFE

Milk And Dairy Products

Product Insights

SPEISEQUARK MAGERSTUFE is a low‑fat plain quark that belongs to the Milk and dairy products group and the Dairy desserts subgroup. It carries a Nutri‑Score of A, falls into NOVA group 3, and provides very low fat (0.3 g), saturated fat (0.2 g), salt (0.09 g) and sugars (4.2 g) per 100 g. The high protein content (12.1 g) is a nutritional benefit, while the modest sugar level may still be a consideration for very low‑sugar diets, and the product contains milk, a known allergen.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal70 kcal

Fat0.3 g

Saturated Fat0.2 g

Carbohydrates4.2 g

Sugars4.2 g

Comparative Analysis

Compared with average dairy desserts, this quark contains far less fat, saturated fat, sugar and salt, while delivering roughly double the protein per 100 g.

Ingredients

SPEISEQUARK MAGERSTUFE

84%

35%

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Frequently Asked Questions

Everything you need to know about SPEISEQUARK MAGERSTUFE.

Gut & Günstig

500g