
Product Insights
Speisequark from Milbona, sold at Lidl, is a low‑fat quark that belongs to the milk and dairy products category as well as the dairy desserts family. It provides 12 g of protein, only 0.2 g of fat, 0.1 g of saturated fat, 0.1 g of salt and 4.1 g of sugars per 100 g, earning a Nutri‑Score of A and being classified as NOVA 3. While its high protein and very low fat and salt make it a nutritious choice, the presence of milk proteins and a modest sugar level may be unsuitable for lactose‑intolerant individuals or those needing strict sugar control.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average dairy desserts, Speisequark contains far less sugar, fat and salt while delivering almost double the typical protein content.
Ingredients
Speisequark Magerstufe
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Frequently Asked Questions
Everything you need to know about Speisequark.










