Gut & Günstig • 500g
Speisequark Magerstufe
Product Insights
Speisequark Magerstufe is a 500 g low‑fat quark sold under the Gut & Günstig brand and available in German retail outlets. It provides 12 g of protein, only 0.2 g of fat, 4.1 g of sugars and 0.1 g of salt per 100 g, delivering 58 kcal and earning a Nutri‑Score of A while being classified as a NOVA 3 processed dairy product. The product is ideal for high‑protein, low‑calorie diets, yet it supplies no dietary fiber and offers modest sugar content, so it should be complemented with other nutrient‑rich foods.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for dairy desserts, this quark contains roughly one‑third the sugar, one‑twentieth the fat, one‑sixth the salt and less than half the calories, while delivering almost double the protein.
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Frequently Asked Questions
Everything you need to know about Speisequark Magerstufe.
