
Product Insights
Speisequark is a fresh cheese (quark) marketed by the brand Milfina, belonging to the Milk and dairy products family and specifically classified as a dairy dessert. Per 100 g it provides 139 kcal, 9.8 g of fat, 9.3 g of protein and only 3.5 g of sugars, giving it a high protein‑to‑sugar ratio but a fat content that exceeds the average for dairy desserts. The product carries a GMO‑free label, yet it lacks an official Nutri‑Score and is likely considered a minimally processed dairy item.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dairy dessert, this quark offers roughly double the protein (9.3 g vs 6.7 g) and one‑third the sugar (3.5 g vs 11.0 g), while its fat (9.8 g) is about twice the typical level.
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Frequently Asked Questions
Everything you need to know about Speisequark.










