GUT & GÜNSTIG • 250g
Speise-Quark 40% Fett i.Tr.
Product Insights
Speise-Quark 40% Fett i.Tr. is a fresh German quark (soft cheese) with 40 % fat in the dry matter, sold in a 250 g package. It falls under the Milk and dairy products and Dairy desserts groups, but the label does not provide a Nutri‑Score or NOVA classification; based on its composition it delivers 141 kcal, 9.8 g fat (7.1 g saturated), 8.9 g protein and only 3.7 g sugar per 100 g. The high protein and low sugar make it suitable for protein‑rich snacks, yet the elevated saturated fat and lack of detailed labeling limit its appeal for heart‑healthy or low‑fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dairy dessert, this quark contains roughly double the fat and saturated fat, but about one‑third of the sugar and carbohydrate, while delivering more protein and slightly higher calories.
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Frequently Asked Questions
Everything you need to know about Speise-Quark 40% Fett i.Tr..
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