Why is Speisequark, 20% Fett i.Tr. classified as processed (NOVA 3) and what specific additives does it contain?

The product is assigned to NOVA group 3 because it is made from milk that undergoes fermentation and straining, which are processing steps, yet it contains only the single ingredient quark and no added preservatives, colorings, sweeteners or other additives; the additives count is zero.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, or gluten‑free?

The quark is not vegan because it is derived from cow's milk, but it is keto‑friendly due to its low carbohydrate content (3.7 g per 100 g) and moderate fat, and it is naturally gluten‑free as no wheat or grain ingredients are present.

What is the optimal way to store Speisequark, 20% Fett i.Tr. once opened to maintain its nutritional integrity?

After opening, keep the quark tightly sealed in its original container and refrigerate at 2 °C to 4 °C; consume within 5‑7 days and avoid exposing it to temperature fluctuations to preserve freshness and safety.

K-Classic • 250g

Speisequark, 20% Fett i.Tr.

Milk And Dairy Products

Product Insights

Speisequark, 20% Fett i.Tr. is a German creamy quark made from 100 % milk, classified in the Milk and dairy products and Dairy desserts groups. It carries a Nutri‑Score of A and belongs to NOVA group 3, indicating it is a processed dairy product rather than an ultra‑processed food. With 10.3 g protein and low sugar (3.7 g) and salt (0.1 g) per 100 g it offers a nutritious profile, though its saturated fat (3 g) is moderate and the overall calorie content (97 kcal) is higher than low‑fat alternatives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal97 kcal

Fat4.3 g

Saturated Fat3 g

Carbohydrates3.7 g

Sugars3.7 g

Comparative Analysis

Compared with the average dairy dessert, this quark provides markedly lower sugar (3.7 g vs 11.05 g) and salt (0.1 g vs 0.58 g), slightly less total fat (4.3 g vs 4.89 g) but a higher saturated fat (3 g vs 2.75 g), while delivering substantially more protein (10.3 g vs 6.74 g) and fewer calories (97 kcal vs 131.5 kcal).

Ingredients

Speisequark

84%

35%

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Frequently Asked Questions

Everything you need to know about Speisequark, 20% Fett i.Tr..

Milbona

250 g