Why does this feta have a Nutri-Score of C and which nutrients are responsible?

The Nutri-Score balances negative points for energy, saturated fat, sugars and salt against positive points for protein, fiber and fruit/vegetable content; in this feta the high salt level (1.97 g per 100 g) adds the most negative points, while low sugars and moderate protein keep the grade from dropping lower.

How does the salt content in this feta affect a hypertensive diet?

With 1.97 g of salt per 100 g, the cheese supplies a notable amount of sodium, so people with high blood pressure should limit portion size or choose lower-salt alternatives to stay within recommended daily sodium limits.

Is the sheep's milk in this feta a concern for people with dairy allergies?

Yes, the cheese is made from sheep's milk, which contains the same milk proteins that trigger most dairy allergies, so individuals allergic to cow's milk or other animal milks should avoid this product.

Milbona • 200g

Feta

Milk And Dairy Products

Product Insights

Feta is a sheep's milk cheese marketed by Milbona and sold in Lidl stores across several European countries. It belongs to the Milk and dairy products > Cheese group, carries a Nutri-Score of C and is classified as a moderately processed food (NOVA 3). The cheese offers high protein (16 g per 100 g) and low sugars, but its fat and salt levels are relatively high, which may be a concern for sodium-restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal287 kcal

Fat24.6 g

Saturated Fat0.2 g

Cholesterol0 g

Carbohydrates0.2 g

Comparative Analysis

Compared with typical cheese averages, this feta contains less sugar (0.2 g vs 1.83 g), far less saturated fat (0.2 g vs 15.3 g), modest protein (16.2 g vs 20.3 g), and lower salt (1.97 g vs 3.31 g) while delivering slightly fewer calories (about 284 kcal vs 323 kcal).

Ingredients

sheep's milk, kgie milk, salt, lactic acid fermentation bacteria, produced with microbial re temperate night, best before: see back of package, store at 2°c to 8°c, after opening store and consumed within 3 days, lid! sp, with 0,0, sp, k,, ul, poznaska 48, jankowice, 62-080 tarmowo podgórne, gamintojas/producent la farm sa, gr-42100 trikalg, graikija, greece grymasis kiekis:/net weight: 200 g e gr 46,2,4 ce 05 4 056489 127253 laikyti ne aukštesnėje nei 8 °c temperatūroje,/tinka vartotí iki:/ partijos nt:/

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