
Product Insights
Gouda Holland jeune is a 400 g pack of young Dutch Gouda cheese made from pasteurised cow’s milk, salt, lactic ferments and a microbiological coagulating enzyme. It carries a Nutri‑Score of D and is classified in Nova group 3, reflecting its moderately processed nature; the cheese is rich in protein (23.5 g per 100 g) but also high in saturated fat (21.2 g) and salt (1.79 g), with negligible sugars. Overall, it offers a dense source of calcium and protein for cheese lovers, yet its elevated saturated fat and salt content make it less suitable for heart‑healthy or low‑sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
As a young Gouda, it supplies more protein (23.5 g vs 20.2 g/100 g) and lower salt (1.79 g vs 3.31 g) than the average cheese, but its saturated fat (21.2 g vs 15.3 g) and energy (≈370 kcal vs 323 kcal) are considerably higher.
Ingredients
pasteurized cow's milk, salt, lactic ferments, coagulating enzyme of microbiological origin, conditioned by protective atmosphere,
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Frequently Asked Questions
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