
Product Insights
Gouda is a cow‑milk cheese belonging to the Milk and dairy products category and the Cheese sub‑group. It is rated NOVA 4 (ultra‑processed) and has a high fat (30.5 g), saturated‑fat (21.2 g) and sugar (≈4.7 g) content per 100 g, while its salt (1.8 g) is lower than the typical cheese average, and no Nutri‑Score is displayed. The product is vegetarian, contains the milk allergen, and lists the additives E160a (carotene coloring) and E235 (natamycin preservative), which may be concerns for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average cheese values, this Gouda contains more fat (30.5 g vs 25.0 g) and sugars (≈4.7 g vs 1.8 g) but less salt (1.8 g vs 3.3 g).
Ingredients
pasteurized milk, salt, lactic acid bacteria (contain milk), microbial rennet, coloring: carotenes, preservative: natamycin,
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Frequently Asked Questions
Everything you need to know about Gouda Holland.










