Ja! • 300g
Gouda Holland
Product Insights
Gouda Holland is a Dutch‑style cow’s milk cheese sold in Germany and Ireland and belongs to the milk and dairy products group. It carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting its relatively high levels of saturated fat (22.8 g) and salt (1.92 g) per 100 g, while providing 25.3 g of protein and no sugars. The cheese is non‑vegan, contains the preservative natamycin, is labeled GMO‑free, but its high fat and salt content may be a concern for heart‑healthy or low‑sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cheeses, this Gouda contains more fat (32.8 g vs 25.0 g) and saturated fat (22.8 g vs 15.3 g), but offers lower salt (1.9 g vs 3.3 g) and zero sugars, while providing higher protein (25.3 g vs 20.3 g).
Ingredients
Käsereimilch, Speisesalz, Säuerungskulturen, tierisches Lab, Konservierungsstoff Natamycin*. * in der Rinde
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Frequently Asked Questions
Everything you need to know about Gouda Holland.
