Milbona • 300 g
Gouda Holland oud I vieux
Product Insights
Gouda Holland oud I vieux is an aged Dutch Gouda cheese that belongs to the milk and dairy products group, specifically cheese. It carries a Nutri-Score of E and is classified as a NOVA 3 processed food, reflecting its high saturated fat (20.3 g) and protein (27.8 g) per 100 g, but also its elevated salt (2.22 g) and overall energy (411 kcal). While it offers a rich source of protein, the high fat and salt levels make it less suitable for low‑fat or low‑sodium dietary patterns.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese, this Gouda contains significantly more fat (33.3 g vs 25.0 g) and saturated fat (20.3 g vs 15.3 g) but slightly less salt (2.22 g vs 3.31 g).
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Frequently Asked Questions
Everything you need to know about Gouda Holland oud I vieux.
