Milbona • 400 g
Gouda holland
Product Insights
Gouda Holland is a sliced Dutch Gouda cheese sold under the Milbona brand at Lidl. It belongs to the milk and dairy product family (cheese), carries a Nutri-Score of D and is classified in NOVA group 3, indicating a processed cheese product. Per 100 g it provides 375 kcal, 31 g fat (20 g saturated), 24 g protein, and 1.7 g salt, which is high in fat and saturated fat but low in sugars and carbohydrates.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese, this Gouda contains more fat (31 g vs 25 g), more saturated fat (20 g vs 15 g), slightly less salt (1.7 g vs 3.3 g), no sugars, higher protein (24 g vs 20 g), and consequently higher energy (375 kcal vs 323 kcal) per 100 g.
Ingredients
pasteurized milk, salt, lactic ferments, rennet, preservative: sodium nitrate, dye: carotenoides,
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Frequently Asked Questions
Everything you need to know about Gouda holland.
