Milbona • 400 g
Gouda
Product Insights
Milbona Gouda is a pasteurised cow's milk cheese sold by Lidl, categorized under cheese within the milk and dairy products group. It carries a Nutri‑Score of D and belongs to NOVA group 3, containing high fat (27.9 g), saturated fat (19.4 g) and salt (2 g) per 100 g while providing 23.1 g of protein and virtually no sugars. The product is non‑vegan, lists milk as an allergen, and delivers 344 kcal along with calcium and phosphorus, making it an energy‑dense source of minerals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese per 100 g, this Gouda contains more fat (27.9 g vs 25.0 g), significantly more saturated fat (19.4 g vs 15.3 g), less salt (2 g vs 3.3 g) and no sugars, resulting in a higher calorie density.
Ingredients
Pasteurisierte Kuhmilch, Speisesalz, Käsereikulturen, mikrobielles Lab.
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Frequently Asked Questions
Everything you need to know about Gouda.
