Dilea • 150 g
Gouda
Product Insights
Gouda cheese from Dilea is sold in a 150 g tray and carries a lactose‑free label. It belongs to the Milk and dairy products (Cheese) dietary family, has a Nutri‑Score of D and is classified in NOVA group 3, indicating a moderately processed cheese. While it offers a high protein content (26 g per 100 g) and contains no sugars, it is also high in total fat (30 g), saturated fat (21 g) and provides 374 kcal, with a moderate salt level of 1.8 g, which balances its nutritional profile but may be a concern for health‑focused consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar cheeses, this Gouda provides 30 g fat and 21 g saturated fat per 100 g, both above the category averages, while offering zero sugars, only 1.8 g salt (below the average 3.3 g), 26 g protein and 374 kcal energy, which is higher in calories.
Ingredients
lactose-free gouda ingredients: pasteurized milk, lactic ferments, salt, ingredients: pasteurized milk, milk ferments, salt,
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Gouda.
