
Product Insights
Gouda cheese (400 g) from Ja! and REWE is a pressed, uncooked Dutch cow‑milk cheese. It belongs to the milk and dairy product group, carries a Nutri‑Score of D and is classified in NOVA group 3, indicating a processed cheese with added salt and cultures. Nutritionally it delivers very high protein (24 g) and calcium but also high fat (29 g), saturated fat (19.4 g) and salt (1.7 g per 100 g, considered high), while sugars are minimal.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese values (fat 25.0 g, saturated fat 15.3 g, salt 3.3 g, sugar 1.8 g, protein 20.3 g per 100 g), this Gouda is higher in fat, saturated fat and protein, lower in salt and sugar.
Ingredients
Käsereimilch, Speisesalz, Käsereikulturen, mikrobielles La.
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Frequently Asked Questions
Everything you need to know about Gouda.








