
Product Insights
Gouda jung is a young Dutch cow's milk cheese classified under Milk and dairy products – Cheese. It carries a Nutri‑Score of D, reflecting high levels of fat (28 g), saturated fat (18 g) and salt (1.7 g) per 100 g, while offering low sugars (0.1 g) and a strong protein content (24 g). Although it is not an ultra‑processed product, its elevated saturated fat and salt mean it should be enjoyed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical cheese averages, this young Gouda contains less sugar (0.1 g vs 1.83 g) and less salt (1.7 g vs 3.31 g), but higher fat (28 g vs 25.03 g), saturated fat (18 g vs 15.29 g) and calories (348 kcal vs 323 kcal per 100 g).
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Frequently Asked Questions
Everything you need to know about Gouda jung.








