Milbona • 400g
Gouda
Product Insights
Gouda cheese from Milbona is a pasteurised cow's milk product classified under the Milk and dairy products group. It carries a Nutri‑Score A, belongs to NOVA group 3, contains no GMOs, and provides 23 g of protein per 100 g while keeping sugar at only 0.1 g. On the downside, it is high in total fat (29 g) and saturated fat (20 g) and includes added salt, which may be a concern for calorie‑dense or low‑salt diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for cheeses, Gouda’s fat (29 g) and saturated fat (20 g) exceed the category averages of 25.0 g and 15.3 g respectively, while its sugar (0.1 g) is well below the average 1.8 g, its protein (23 g) surpasses the 20.3 g norm, and its energy (358 kcal) is slightly higher than the typical 323 kcal.
Ingredients
Pasteurisierte Kuh - milch, Speisesalz, Käsereikulturen, mikrobielles Lab.
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Frequently Asked Questions
Everything you need to know about Gouda.
