
Product Insights
Milbona Grated Gouda is a cheese product that belongs to the Milk and dairy products group and is sold in a resealable bag. It delivers a high amount of fat (29.4 g) and saturated fat (20.6 g) per 100 g, a strong protein content (22.5 g), virtually no sugar and a moderate salt level (1 g), and carries a Nutri‑Score of D and a NOVA‑4 classification despite a “no lactose” label. While it offers a rich source of protein, the elevated saturated fat and the ultra‑processed nature make it a less optimal choice for health‑focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for grated cheeses, this product contains more fat (29.4 g vs 25.0 g), markedly more saturated fat (20.6 g vs 15.3 g), lower salt (1 g vs 3.3 g) and no sugar, making it richer in calories and protein but lower in sugar and salt.
Ingredients
Pasteurisierte _Kuhmilch_, Trennmittel: Maisstärke, Speisesalz, Käsereikulturen, mikrobielles Lab, tierisches Lab, Konservier - ungsstoff: Natriumnitrat, Farbstoff: Carotin,
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Frequently Asked Questions
Everything you need to know about Gouda gerieben.









