Delicateur, Lidl, Milbona • 250g
Gouda gerieben
Product Insights
Gouda gerieben is a 250 g bag of grated Dutch Gouda cheese with 48 % fat, marketed as lactose‑free and sold by Lidl, produced in the Netherlands. It delivers high levels of fat (29.6 g), saturated fat (18.2 g) and protein (24.4 g) per 100 g, while sugar is negligible, but it receives a Nutri‑Score of D and is placed in the ultra‑processed NOVA 4 group. The formulation includes anti‑caking potato starch, sodium nitrate as a preservative, and colorants carotene and annatto, which may be undesirable for low‑salt, low‑fat or additive‑sensitive diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese, this grated Gouda contains significantly more fat (29.6 g vs 25.0 g) and saturated fat (18.2 g vs 15.3 g) while offering lower sugar (0 g vs 1.8 g) and less salt (1.84 g vs 3.31 g).
Ingredients
Pasteurisierte _Kuhmilch_, Trennmittel: Kartoffelstärke, Speisesalz, Käsereikulturen, tierisches Lab, Konservierungsstoff: Natriumnitrat; Farbstoffe: Carotin, Norbixin (Annatto)
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Frequently Asked Questions
Everything you need to know about Gouda gerieben.
