Mibell • 200 g
Gouda gerieben
Product Insights
Gouda gerieben is a grated Dutch Gouda cheese made from cow’s milk, classified in the milk and dairy products group. It carries a Nutri‑Score of D and is placed in NOVA group 3, reflecting moderate processing and a nutritional profile that is high in fat (27.9 g), saturated fat (19.3 g) and protein (22.3 g) per 100 g. While the cheese offers substantial protein and virtually no sugars, its elevated saturated‑fat and moderate salt (2 g) content lower its overall health rating.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cheese, this grated Gouda contains more fat and saturated fat, higher protein and energy, but less salt, sugar and carbohydrates.
Ingredients
Milch, SpeisesaIz, Milchfermenten, Lab, Maisstärke
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Frequently Asked Questions
Everything you need to know about Gouda gerieben.
