Lidl • 180 g
Filet de Bar
Product Insights
Filet de Bar is a fillet of European seabass, classified in the fish meat group of lean seafood. It earns a Nutri‑Score of A and belongs to NOVA group 1, offering low fat, very low salt, zero sugars and a high protein content of 21.4 g per 100 g. The product does contain fish, which is an allergen, and it is an animal‑derived food, so it is not suitable for vegan diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average lean fish fillet, this European seabass fillet contains less fat, sugar, salt and calories, while delivering more protein.
Ingredients
Dicentrarchus labrax
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Frequently Asked Questions
Everything you need to know about Filet de Bar.
