
Product Insights
The product is an MSC‑certified cod fillet, classified as a lean fish within the fish, meat and eggs food group. It delivers very low fat (0.5 g), negligible sugar, modest salt (0.19 g) and high protein (17.9 g per 100 g), earning a Nutri‑Score of A. However, it is sold in a polystyrene tray and carries an EcoScore of F, highlighting notable environmental and packaging concerns.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average seafood fillet, this cod fillet contains virtually no sugar, far less fat and salt, and slightly less protein.
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Frequently Asked Questions
Everything you need to know about Filet de cabillaud MSC.









