
Product Insights
The product is a pack of four frozen cod fillets certified by MSC, classified as lean fish. It carries a Nutri-Score of A and belongs to NOVA group 1, offering very low fat (0.5 g), low saturated fat (0.5 g), low salt (0.25 g) and low sugars (0.5 g) per 100 g while providing 17 g of protein and 73 kcal. However, its packaging combines a cardboard sleeve with four plastic bags, resulting in an EcoScore of F, indicating a relatively high environmental impact despite the sustainable fishery.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average frozen fish products, this cod fillet contains far less fat, saturated fat, salt and energy while delivering a similar protein level.
Ingredients
Cabillaud (Gadus morhua).
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Frequently Asked Questions
Everything you need to know about 4 Filets de Cabillaud MSC.








