
Product Insights
These frozen cod fillets from Picard are a lean fish product (PNNS groups: Fish and seafood) offered in 560 g packages. They carry a Nutri‑Score of A and belong to the unprocessed NOVA 1 category, with very low fat (0.6 g), saturated fat (0.1 g), sugars and salt per 100 g, and a high protein content of 18 g. The only allergen is fish and the product contains no added sugars, preservatives or other additives, making it a clean source of protein, though it provides modest calories (77 kcal per 100 g) and should be stored frozen.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar foods, this cod fillet has dramatically lower fat (0.6 g vs 6.6 g), saturated fat (0.1 g vs 1.3 g), sugars (0 g vs 0.98 g) and salt (0.18 g vs 5.32 g) per 100 g, while delivering a comparable protein amount (18 g vs 18.05 g) and only 77 kcal versus 148.98 kcal.
Ingredients
Cabillaud 100% (Gadus morhua) qualité sans arête.
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Frequently Asked Questions
Everything you need to know about 4 dos de cabillaud.









